Pay as you go health coaching, $120.00

single session

$120.0060 min

This package includes 1 hour of voice or video coaching. Pay as you go, individual coaching sessions. We can focus on whatever your concerns are at the moment: nutrition, stress, sleep, exercise, help with meal planning and grocery shopping, detoxifying your home, recommended labs to assess metabolic health and risk factors.

Please provide 24 hr notice.

Complete health questionnaire and Liability Waiver (emailed to you after booking your appointment).

Come prepared with questions, concerns, goals, updated medication list and blood work results.